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Having teeth encased in braces can be discouraging during Halloween. If you or your child has braces, there are certain candies to avoid this holiday season—and in general—while you have braces. Candy can be tempting, especially for children.

But don’t worry; other sweet treat options can readily take their place. Take a look at the American Association of Orthodontists’ tips on how to keep your braces safe.

Treats to avoid because they can cause damage to your braces include:

• Hard candies
• Chewy candies
• Nuts
• Caramel
• Licorice
• Jelly beans
• Taffy
• Bubblegum
• Hard pretzels
• Popcorn

These goodies should be avoided because they have the potential to bend or break your braces. Broken brackets and loose wires can waste time and money.

Switch out hard, chewy, and sticky candies for these options in the mean time:

• Soft chocolate
• Peanut butter cups
• Gelatin treats
• Ice cream
• Smoothies
• Root beer floats
• Apple cider

Encouraging your child to stay with alternative, braces-friendly treats may prevent her from trying to eat candies that could break or damage braces. Halloween can still be fun, especially if your youngster (or you) don’t have to visit our Columbus, OH office get braces fixed.

Make sure to remind your child to avoid harmful candies, and encourage him to exchange treats with friends to make it more fun. Only passing out candies that children can eat safely, such as soft chocolates, can make them feel included.

Dr. Dennis Johnson and our team hope you enjoy your Halloween season, regardless of whether you are wearing braces.

Many teens want straighter teeth but dread a mouth full of metal. Because of that, Invisalign Teen treatment has become a popular choice among teens. It produces great results without the hassle of traditional braces.

If you’re like most teens at our Columbus, OH office, you love hanging out with your friends, and you don’t want to look different or have to watch what you eat. If you’re unsure about the benefits of Invisalign Teen clear aligners, we’re here to explain some of the perks.

You can eat what your friends eat

Invisalign Teen aligners can be removed easily for meals and snacks, so you can eat just like you normally would. You don’t need to worry about food getting stuck in your braces or a bracket popping off. Unlike with braces, you can enjoy the following foods with your friends during Invisalign Teen straightening treatment:

• Popcorn at the movies
• Trail mix with dried fruit ribs and chicken wings
• A peanut butter sandwich, apples, and carrot sticks

You can take care of your teeth more easily

Since Invisalign Teen aligners are removable, you won’t have to worry about finding tooth decay once your braces are removed. You can brush and floss your teeth as you normally would, just by taking the trays out of your mouth.

People won’t know you’re wearing them

We’ve saved the best for last: Invisalign Teen aligners are nearly invisible. Chances are, the only people who will know you’re getting your teeth straightened are the people you tell yourself!

Getting straighter teeth can be a massive confidence-booster in the long run. With Invisalign Teen clear aligners, the treatment isn’t that bad! Learn more at our Columbus, OH office.

Whether you’re heading out for a day with friends or running from classroom to volleyball practice, you don’t always have the luxury of taking care of your braces or aligners in the comfort of your home. But don’t stress! Here are some suggestions for handy items you can take with you to handle most of the dental situations that might come up.

Basic Care Kit

• Travel Toothbrush—the perfect size for quick cleanings after a meal on the go. You might want to bring a travel size tube of toothpaste as well.
• Dental Floss, Threader, and Dental Picks—you don’t want something stuck in your teeth or braces through three hours of play rehearsal.
• Water Bottle—if you don’t have time to brush, a good rinse will help keep teeth and appliances clean.
• Small Mirror—to make sure your smile is picture perfect after eating.
• Our office phone number—just in case. If something happens to your braces or aligners, or if you suffer a dental emergency, call our Columbus, OH office immediately.

For Braces

• Orthodontic Wax—if one of your brackets is irritating your mouth, you’ll be ready.
• Braces-Friendly Snacks—soft, healthy foods that will help keep your energy up while keeping your braces intact.

For Aligners or a Retainer

• Your case! If you need to take your aligners or retainer out, use your case to protect them and keep them from getting lost. You have better things to do after lunch than sifting through a garbage can full of used napkins. Much better things.

All of these items can fit easily in a case or bag in your glove compartment, locker, or backpack. Want more tips? Talk to Dr. Dennis Johnson and our team on your next visit, and let’s work together to make caring for your orthodontic appliances a quick and convenient addition to your busy schedule!

You found the perfect toothbrush! The bristles are soft, to avoid irritating your delicate gum tissue. The angle of the bristles is perfect for removing plaque. The handle is durable and comfortable when you spend at least two minutes brushing in the morning and two at night. Why, you love this toothbrush and you’ll never let it go… for the next three or four months.

The life of a toothbrush is naturally a short one. Dr. Dennis Johnson and our team recommend replacement every three to four months because the bristles become frayed and worn with daily use. They cannot clean as effectively when the bristles begin to break down, and, depending on your brushing style, may wear out even more rapidly. (Children will probably need to replace toothbrushes at least every three months.) But even in the short time you have your toothbrush, there are ways to keep it ready for healthy brushing.

• Don’t share. While sharing is normally a virtue, sharing toothbrushes can lead to an increased risk of infections, especially for those with compromised immune systems or existing infectious diseases. Similarly, keep different brushes separate when drying to avoid cross-contamination.
• Rinse thoroughly after brushing. Make sure to remove any toothpaste or debris left after you brush.
• Store the brush upright. Air-drying is the preferred way to dry your brush, as covering the brush or keeping it in a closed container can promote the growth of bacteria more easily.

There are several products on the market that promise to sanitize your brush. The verdict is still out on its success, but if you or someone in your home has a compromised immune system, call our Columbus, OH office to see if it might be worth your while to check them out.

Even though your toothbrush won’t be with you long, make its stay as effective and hygienic as possible. And if you find a brush you love—stock up!