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During the early days of the environmental awareness movement, those who demonstrated against pollution, toxic chemicals, and the general public health were known as hippies. The early 1970s were a time of change, and assertions that we needed to pay more attention to the Earth's atmosphere were generally dismissed. But within a couple decades, it had become clear that the previous generation was right; the citizens of the world needed to become more environmentally conscious.

Many people feel that they can't make a difference if they don't do something big. But caring for the environment doesn't have to be an all-or-nothing concept. In fact, the little things you do can add up to make a great impact, especially in our community. Here are a few ways you can help the environment on Earth Day, April 22nd and all year around.

Four Small Ways to be Environmentally Friendly

• Recycle Your Textiles. Nearly 21 million tons of textiles are added to American landfills each year, according to the Environmental Protection Agency. Donating your unwanted clothing to a secondhand store or an organization that repurposes fabric helps cut down on solid waste and conserves natural resources.
• Reduce Usage of Disposables. Plastic bottles and bags, disposable diapers and other things we can use and toss out are convenient, but they're not necessary. Simply choosing to replace one of type of disposable with a reusable product can help you cut down on waste that has a large negative impact on our environment.
• Conserve Water. If everyone in the United States turned off the water while brushing their teeth, more than 1.5 million gallons of water could be conserved. Turn the water on long enough to wet your toothbrush for brushing and rinsing, and then immediately turn the water off again.
• Turn Off the Lights. Flip the light switch to "Off" if you're going to leave a particular room for 15 minutes or more. This will conserve energy on incandescent light bulbs and cut down on cooling costs.

It's not necessary to be an activist or install solar panels all over your home to help the environment. Although you can do these things, the little everyday measures make a big difference in helping to conserve energy and the environment, while reducing your carbon footprint. Our team at Johnson Orthodontics wants to remind you to celebrate Earth Day and help the environment, knowing that it will benefit your and your children's generation.

Invisalign Teen is one the newer styles of braces, and perfect for those who do not like the standard metal braces. They are available in a clear material that is practically invisible called aligners that are replaced every two weeks. The aligners are custom made for each patient and gradually straighten teeth without all of the metal and rubber bands that come with traditional braces.

Is Invisalign as effective?

If your child will wear them as directed to, then the answer is yes, they are as effective as traditional metal braces. However, to make sure the child is actually wearing them correctly you will notice a small blue spot on the back of each aligner. This is called an indicator and if worn correctly will fade over a period of two weeks. Dr. Dennis Johnson will be able to tell if the patient is not wearing them correctly.

Can Invisalign be removed?

Parents should be aware that the Invisalign aligners can be removed for up to four hours per day to eat, brush teeth, play sports, or play musical instruments. With the option of removing them it actually makes brushing and flossing easier and helps oral hygiene. The recommended time to wear them is at least 20 hours per day.

How long does treatment take and what is the cost?

Your teen will wear Invisalign as long as traditional braces. However, each patient is different so you should speak with Dr. Dennis Johnson to determine how many months your child can expect to wear them.

The cost is also very similar to other traditional braces; however there is no set fee. The cost will depend on your child’s unique orthodontic need.

Overall Success

Invisalign Teen has had remarkable success because patients are happy to have the option of having clear aligners for treatment. With the child more confident they are actually more prone to keep up with their treatment and many do complete their treatment sooner. You should speak with Dr. Dennis Johnson as soon as possible to learn about the benefits of Invisalign Teen.

The stereotypical braces wearer – in middle school, with a mouth full of metal brackets – has led to numerous myths about orthodontics that discourage many people from getting the dental care they need. Dr. Dennis Johnson and our staff would like to put some of these myths to rest.

Myth 1: Orthodontic treatment is for kids. Although teenagers often visit the orthodontist to get braces, adults represent a growing proportion of orthodontic patients. Whether you’re eight or 80, a consultation with an orthodontist can identify problems with your teeth, jaws, or bite that can be corrected by orthodontic interventions.

Myth 2: Traditional, metal braces are my only option. Advances in orthodontic technology have rendered improved braces and other orthodontic appliances that are much less noticeable than the braces of yesteryear. Ask Dr. Dennis Johnson about Invisalign® braces and other options that make sense for your situation.

Myth 3: Orthodontic treatment is only helpful for crooked teeth. Sure, a crooked smile is a common reason that patients seek orthodontic care. However, orthodontic interventions help with a range of dental health problems. From missing teeth to overbite to jaw misalignment, your orthodontist can help with many problems associated with the teeth, gums, and jaws.

Myth 4: Orthodontic treatment is too expensive. As with any medical procedure, orthodontics can be pricey. However, our Columbus, OH team works with patients to find payment plans, insurance coverage, or other payment options that reduce the financial burden.

The Importance of Facial Protection

Americans from all walks of life should mark April as National Facial Protection Month on their calendars. The American Association of Pediatric Dentistry, Academy for Sports Dentistry, American Academy of Pediatric Dentistry, and American Association of Oral and Maxillofacial Surgeons have combined forces to sponsor this annual campaign, which aims to educate and remind us of the importance of protecting our face and teeth against impacts and injuries.

Wearing a helmet can save your life and prevent devastating physical damage in a variety of situations, from playing football to riding a bicycle. According to the American Association of Oral and Maxillofacial Surgeons, helmets reduce the risk of various head injuries by as much as 85 percent. Whether helmet laws apply in your area or not, Dr. Dennis Johnson and our team at Johnson Orthodontics want you to make sure you and your loved ones wear helmets with the appropriate safety ratings for specific activities. (A sticker on or inside the helmet will usually indicate this rating.) Helmets can also help save your teeth if they come with an attached faceguard, an essential addition for football players and others involved in contact sports.

Preventing Dental Injuries

A mouthguard can protect you against a variety of dental injuries, such as cracked, broken, or knocked-out teeth. The American Dental Association states that mouthguards play an essential role in preventing up to 200,000 dental injuries each year, and many states mandate their use for sports activities such as football and hockey. The Academy for Sports Dentistry warns, however, that these mouthguards must be custom-fitted as precisely as possible to prove effective. Have a professional-quality mouthguard molded and fitted by our team at Johnson Orthodontics for better protection than a generic store-bought or “boil-and-bite” variety can offer. These cheaper versions tend to wear out quickly, interfere with proper breathing, and provide uneven degrees of cushion against impacts. Always have a fresh mouthguard fitted for each new sports season.

Choose the right combination of helmet, faceguard, and mouthguard to protect your teeth and face this April, and tell your friends to do the same! To learn more about mouthguards, or to schedule an appointment with Dr. Dennis Johnson, please give us a call at our convenient Columbus, OH office!