Mouthguards

Protecting your smile while playing sports is essential when you have braces. Mouthguards help protect your teeth and gums from injury. If you participate in basketball, boxing, hockey, football, gymnastics, lacrosse, martial arts, racquetball, rugby, track and field, skateboarding, skiing and snowboarding, skydiving, soccer, surfing, volleyball, water polo, weightlifting or wrestling, it is recommended by the American Association of Orthodontists that you wear a mouthguard.

Types of mouthguards

Choosing the right mouthguard is essential. There are two basic types of mouthguards: the pre-made mouthguard  available at no charge and  custom-made mouthguards

 

which are available in most school colors and made through our office. When you chose a mouthguard, be sure to pick one that is comfortable, wearable and well fitted for your mouth.

The boil-and-bite mouthguards are not recommended while braces are in place. If you wear braces or a retainer, it is imperative for you to wear a mouthguard during contact sports. Your doctor can show you how to wear a mouthguard properly and how to choose the right mouthguard to protect your smile.

Taking care of your mouthguard

Similar to a retainer, braces, or any other special dental appliance, it is important to take care of your mouthguard by storing it properly and keeping it clean, as well as knowing when to replace your old mouthguard with a new one. Here are a few simple ways to keep your mouthguard clean and working correctly:

  • Gently scrub your mouthguard after each use with a toothbrush and toothpaste.
  • Store your mouthguard in a protective case.
  • Do not leave your mouthguard in the sun or in hot water, because it may melt or become deformed.
  • Replace your mouthguard at the beginning of every new sports season. You should also replace your mouthguard if you notice it has become worn and no longer fits properly.
  • Do not wear a retainer with your mouthguard. If you wear braces, your dentist will help design a mouthguard to protect your teeth and your braces.
  • Do not chew on or cut pieces off of your mouthguard. Mouthguards come in different shapes and sizes; ask your dentist which is best for you.
  • Bring your mouthguard to each dental checkup, so your dentist can check to make sure it's still in good shape!

Sports-related injuries to the mouth and jaw are some of the most common injuries incurred by athletes. Our goal is to help minimize your chances of a sports-related injury to your smile. Be sure to ask your doctor about mouthguards at your next appointment — GO TEAM!